긍정마음 for Android

긍정 마음: Foster a Positive Mindset with CBM Techniques

긍정 마음 (Positive Mind) is an app designed to help cultivate a resilient and positive mindset by utilizing a psychological technique called Cognitive Bias Modification (CBM). People who are prone to stress often unknowingly develop biased and negative thinking patterns. CBM aims to improve this by providing assistance in overcoming these biases.

For instance, individuals who experience stress tend to unconsciously pay more attention to angry faces, negative language, and other negative stimuli. By using this app repeatedly, users can overcome these biases and develop a strong, positive mindset that is resistant to stress.

[Usage]

• The app presents two options, and the user must quickly select the more positive one to earn higher scores.
• Repeated usage can help change thinking habits and cultivate a positive mindset.